Meal Options

How it Works

MACRO BASED MEALS

Ensuring consistency for all of our meals. We weight everything, every time.

FRESH & LOCAL

We love supporting local businesses. Only using the best & freshest ingredients found.

LOCAL DELIVERIES

We offer deliveries & pickup’s for all orders. Now delivering all over the lower-mainland.

Lets Get Started

Delivery Areas

Enter your zip code below to see if we deliver to your location.

Delivery Areas

Congratulations! We deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals & start your order today.

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Delivery Areas

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Testimonials

Abdullah S
Abdullah S
My trainer kept talking about this place so I decided to stop by today and I’m very glad I did! Very fresh healthy, grab and go rice bowls. My food was out in 5 minutes (and they were super busy) found out they have meal prep will definitely be ordering!

Vegetarian options: They had a few veggie options I think they said 3 options.

Mandy C
Mandy C

Speedy service, flavourful bowl. I had the smokey peri chicken bowl. It had a real kick to it, which I love.

Andy S
Andy S

Great service and amazing healthy custom quality food. Thank you and keep up the great work!

Amit S
Amit S

Great place to stop at for a delicious healthy fix. The staff are super friendly and helpful on information of their products.

You’re busy. We can help.

Dining Out Cooking whole_bowl_logo_-_new-removebg-preview
Time

~1.5 hours
Per meal

~1 hour
Per meal

~5 minutes!
Per meal
Cost

~$20 + tip
Per meal

$12
Per meal

~from $10.60
Per meal
Effort

Travel time, parking, wait time, meal prep, service, then finally, eat!

Planning, shopping, preparation and cook time

Delicious, curated meals delivered to your door!
The Whole Bowl